WORK WITH ASTRID

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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online CLASSES

Explore wellness principles on your own schedule through a variety of online lessons.

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live EVENTS

Begin your wellness journey with full access to our beginner-friendly live webinars and events.

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Your GUIDE TO WELLNESS

MENTAL HEALTH AND HOLISTIC WELLNESS as a way of life


Astrid Ross

LIFE COACHING & MENTORING

CHILDREN’S MENTAL HEALTH BOOKS

ImprovE your relationship with YOURSELF AND OTHERS

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Target Specific BEHAVIORS

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